Save Money Lose Weight. Spend Less and Reduce Your Waistline with My 28-day Plan: Ranj Singh
Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-consciou
Полная аннотация
Автор
Издательство
Все характеристики
Аннотация
Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.
As well as 80 delicious recipes, this book includes:
- Shopping lists
- Meal planners
- Tips to slash your weekly grocery bill
- Easy, no-cost exercise ideas
Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.
As well as 80 delicious recipes, this book includes:
- Shopping lists
- Meal planners
- Tips to slash your weekly grocery bill
- Easy, no-cost exercise ideas
Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.
Характеристики
Автор
Издательство
ID товара
892323
ISBN
9781787632486
Язык
Английский
Страниц
223 (Мелованная)
Вес
714 г
Размеры
240x190x17 мм
Тип обложки
обл - мягкий переплет (крепление скрепкой или клеем)
Оформление
Частичная лакировка
Иллюстрации
Цветные
Все характеристики
2 806
5 611
Библионочь 2025
-50%
Вы сэкономите
2805
Скидка 50%
2 806
5 611
3 акции по этому товару
Рецензии на книгу
Читали книгу? Как она вам?
+50 ₽ за рецензию
Вы можете стать одним из первых, кто напишет рецензию на эту книгу, и получить бонус — до 50 рублей на баланс в Лабиринте!