Happier, Healthier, Tastier!: Courtney Black
Best-selling author and fitness icon, Courtney Black, is back with a bigger and better cookbook to fit seamlessly into your busy lifestyle.
Eat well, feel amazing, and enjoy all the foods you love – for life!
Courtney is back with her bigger and better-than-ever cookbook to help you liv
Eat well, feel amazing, and enjoy all the foods you love – for life!
Courtney is back with her bigger and better-than-ever cookbook to help you liv
Полная аннотация
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Аннотация
Best-selling author and fitness icon, Courtney Black, is back with a bigger and better cookbook to fit seamlessly into your busy lifestyle.
Eat well, feel amazing, and enjoy all the foods you love – for life!
Courtney is back with her bigger and better-than-ever cookbook to help you live a life you love. Good nutrition is essential for feeling your best, but shouldn’t mean you have to restrict flavours, food groups, or favourites.
In fewer than 600 calories you can enjoy:
Chorizo and Spinach Baked Eggs, Crispy Halloumi Fajitas, Zingy Chicken Tacos, Bang Bang Noodle Salad, Balsamic Red Onion and Goat’s Cheese Pizza, Tandoori Salmon Burger, Baked Churros, Salted Peanut Bars and much more!
You will also find handy meal plans, store-cupboard staples, and go-to ingredients to make cooking and eating delicious, nutritious meals feel effortless, even on the busiest days.
Get ready to start living happier, healthier, and tastier!
Eat well, feel amazing, and enjoy all the foods you love – for life!
Courtney is back with her bigger and better-than-ever cookbook to help you live a life you love. Good nutrition is essential for feeling your best, but shouldn’t mean you have to restrict flavours, food groups, or favourites.
In fewer than 600 calories you can enjoy:
Chorizo and Spinach Baked Eggs, Crispy Halloumi Fajitas, Zingy Chicken Tacos, Bang Bang Noodle Salad, Balsamic Red Onion and Goat’s Cheese Pizza, Tandoori Salmon Burger, Baked Churros, Salted Peanut Bars and much more!
You will also find handy meal plans, store-cupboard staples, and go-to ingredients to make cooking and eating delicious, nutritious meals feel effortless, even on the busiest days.
Get ready to start living happier, healthier, and tastier!
Характеристики
Автор
Издательство
ID товара
899169
ISBN
9780008527570
Язык
Английский
Страниц
240 (Мелованная)
Вес
960 г
Размеры
252x195x20 мм
Тип обложки
7Б - твердая (плотная бумага или картон)
Оформление
Тиснение золотом
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Цветные
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Читает Казань
3 августа 2024 в 18:26
Изначально я сомневалась, стоит ли покупать эту книгу, так как у меня много подобных книг с рецептами, но я так рада, что все-таки купила ее, потому что в ней много вкусных блюд с указанием калорий. Я крайне щепетильно отношусь к своему здоровью и фигуре, поэтому книга мне очень помогает. С нетерпением жду возможности...
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