Eat and Run. My Unlikely Journey to Ultramarathon Greatness: Jurek, Фридман

Скотт Джурек. Книга на английском языке. English language book

Рейтинг
Оцените и оставьте рецензию

Аннотация

'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of America's Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runners who travelled to Mexico to run with the Tarahumara Indians, as profiled in the international bestseller Born to Run. His accomplishments are nothing short of extraordinary.

In Eat and Run, Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success. From his Midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism, to his epic, record-breaking races, Jurek's story shows the power of an iron will and the importance of thinking of food as fuel.

Full of stories of endurance and competition as well as practical advice and some of his original recipes, Eat and Run will motivate people to go the distance, whether that means getting out for a first run, expanding your food horizons, or simply exploring the limits of human potential.
Развернуть

Характеристики

ID товара
922084 
ISBN
9781408833407 
Язык
Английский 
Страниц
260 (Типографская)
Вес
222 г
Размеры
198x129x18 мм
Тип обложки
обл - мягкий переплет (крепление скрепкой или клеем) 
Иллюстрации
Цветные 
Все характеристики
Ожидается Ожидается
3 979
Рецензии на книгу
Читали книгу? Как она вам?
+50 ₽ за рецензию
Вы можете стать одним из первых, кто напишет рецензию на эту книгу, и получить бонус — до 50 рублей на баланс в Лабиринте!

Книги из жанра

1 7923 583 -50% Еще 7 дней
3 1746 347 -50% Еще 7 дней
1 9333 866 -50% Еще 7 дней
1 4182 836 -50% Еще 7 дней
1 4722 943 -50% Еще 7 дней
1 8013 602 -50% Еще 7 дней
1 3812 761 -50% Еще 7 дней
2 0334 065 -50% Еще 7 дней
1 3762 752 -50% Еще 7 дней
1 5143 027 -50% Еще 7 дней
9631 926 -50% Еще 7 дней
8591 717 -50% Еще 7 дней
1 1042 208 -50% Еще 7 дней
2 3404 679 -50% Еще 7 дней
1 3502 700 -50% Еще 7 дней
2 2014 402 -50% Еще 7 дней