Ladybird Book of Mindfulness: Hazeley, Morris

From bestselling authors Jason Hazeley and Joel Morris - a nugget of wisdom in the phenomenal Ladybirds for Grown Ups series.
This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them.
The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text.